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Coaching for an Authentic Life

Within my Life Coaching work, I support people who feel stuck, no matter how much they’ve achieved on the outside. Maybe you’ve built success, relationships, or checked all of society’s boxes, yet feel disconnected or unsure of your next step. Or you may have dreams and ideas but feel paralyzed to act. Together, we’ll uncover how fear and old beliefs keep you from moving forward. Using tools such as NLP, mindfulness, somatic practices, reflective journaling, and nervous system regulation, I help you break free and create lasting transformation. 

As a Health Coach, I have a special passion for supporting women struggling with negative body image, food guilt, or challenges around self-worth. Together, we work to break old cycles and foster self-love and personal power, empowering you to feel at home in your body and confident in your choices.

I’ve personally navigated my own struggles with these very challenges, and I know transformational change is possible. Born in Valencia, Spain, I bring warmth and sense of ease into my coaching sessions. My focus is to help you transform self-doubt into confidence, hesitation into clear action, and uncertainty into authentic fulfillment.​

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1:1 Coaching Sessions

This is for you if you’re ready to turn ideas into action, uncover what’s keeping you stuck, and move forward with clarity. Make aligned decisions, build lasting confidence, navigate stress with ease, and create habits that support real change through life’s transitions.

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Body Liberation (Group Program)

This 8-week group program helps you heal your relationship with food, reconnect with your body, and build lasting habits from self-love—not shame. Break free from cycles of guilt and start feeling calm, confident, and truly at home in yourself.

[Join the waitlist for Jan 2026]

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COACHING

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